People struggle with dental anxiety all over the world. For instance, in America, about 15 percent of dental patients suffer from dental phobia. Research in England reveals that dental appointments cause serious phobia more than anything else. Yet, proper dental care is an important part of personal health management. Your dentist will tell you that poor oral health is not just bad for your teeth but can also be a source of other diseases.
Routine check-ups and good personal hygiene are sure ways of keeping those sharp instruments away from you and save you the following top 6 elements of dental anxiety.
1. Anxiety over the Unknown
Dental anxiety could be caused by fear of the unknown. Many people are not sure how they will handle pain or criticism brought about by potentially embarrassing reactions. The cost of a visit to the dentist is another ‘unknown’ cause of anxiety. Inquiring about these ‘unknowns’ can greatly alleviate this dental anxiety.
2. Anxiety over Sharp Instruments
Some people panic when they see sharp dental instruments near their face. They fear any small slip can bring untold pain and injury to them. Just imagining a sharp, powered instrument slipping from the dentist’s hand is enough to keep people away. Dental drills are especially notorious in causing dental anxiety. There are, however, alternative technologies available in some clinics that are less invasive. Inquire about them before visiting a clinic.
3. Anxiety over Sound
It is not possible for a dentist to complete their job without having to use instruments that produce sound. Yet, these sounds make some people uncomfortable and anxious. Consider masking the sound by wearing earplugs or earphones to dim or diffuse the irritating sounds.
4. Traumatic Experience
People have diverse past dental care experiences. Some of these could be traumatic. Any mention of going to a dentist and memories that cause fear and anxiety come flooding back. Some experiences may involve different forms of healthcare unrelated to dental care. Nonetheless, the traumatic experiences ignite apprehension when in the presence of any health practitioner.
5. Fear of Invasion of One’s Privacy
There are people who consider the mouth to be a private and personal part of their body and are apprehensive about someone else invading it. People with this fear do not feel comfortable with a dentist probing their mouth. You should, however, note that these health practitioners are professionals who carry out their duties with the utmost regard and concern for their clients. This fact should reassure you that letting a dentist do his or her job does not affect your privacy.
6. Anxiety over Losing Control
For proper examination and treatment, you are required to lie down and surrender control to the dentist. Depending on your life experiences, you may find this quite unnerving. People who have worked in environments that require maximum vigilance, such as security, are particularly prone to this form of anxiety. It is easy for a dentist to notice this reaction and reassure the patient.
The measures suggested here should help reduce dental anxiety. However, for serious cases of anxiety, see a mental health specialist for medication and probably behavioural therapy. You may want to consult with Oshawa dentist for more information.